5 Best Pillow Sizes that can help you sleep better
pillow insert

Good night sleep is the key to a healthy body and an active mind. The right pillow ensures the proper position of the head and neck so that you can sleep peacefully. The cervical alignment is a crucial part of our health and that’s why the position of the head and importance of the pillow cannot be ignored.

Choosing the right pillow is a daunting task. There are different materials, fabrics, and most importantly different sizes. How will you know which one is right for you?

Pillows are created in different shapes, sizes, and volumes to allocate comfort and accommodate personal preferences. How to know which size is perfect for you? If you are looking for an answer to this question, you have landed at the right space.

This blog will help you in demystifying this pillow size puzzle.

There are three standard pillow sizes:

  • Standard – Size measure 20” x 26”
  • Queen – Size measure 20” x 30”
  • King – Size measure 20” x 36”
  • Euro Pillow
  • Body Pillow

It is not only the size of the pillow that matters but the quality of the linen that is used to make pillow covers is equally important. They protect your pillow against the environment and ensure a healthy sleep environment too.

The right pillow cover offers a different kind of protection:

  • The extra layer of fabric protects your pillow from wear and tear.
  • Pillow covers are essential to safeguard your pillow against spills and stains.
  • It protects your pillow against dust, mites, and bed bugs.
  • Down, feather, and fiberfill pillow covers prevent the loss of pillow fills.

Tips to buy the right pillow cover:

  • The size of the pillow cover should be just right for the pillow.
  • It should be made from cooling, waterproof, and hypoallergenic fabric.
  • The fabric should be breathable.
  • Most of all, it should be easy to wash

Check out our easy guide to get rid of the guesswork and find the accurate size.

Standard Size Pillow

This is the smallest but most-common size of the pillow. A large number of users prefer having this pillow in their bedroom.

The 20 x 26 inches size of the pillow is perfectly suitable for a large body but not too broad shoulder shaped sleepers. Moreover, the compact size is considered ideal for the sleepers who do not twist or toss while sleeping. It is just perfect for side sleepers, back sleepers, and stomach sleepers.

The size of the pillow fits well across the twin bed, a full bed, or a queen bed comfortably. However, you will need three standard pillows to fill in the space of a King size bed.

Standard Size Pillow

Queen Size Pillow

Queen size pillow is just a bit longer than the standard pillow. The 20x30 inch size is customized by different brands. The extra length of the pillow makes it preferable for side sleepers who keep restless throughout the night. The pillow can be placed across a twin or a full bed or even a King or Californian King bed. By far, it is the most popular size of the pillow.

Queen Size Pillow

King Size Pillow

The standard King Size pillow dimensions are 20x36 inches. However, it may differ from brand to brand.

The pillow size id highly recommends for active side sleepers who toss and twist throughout the night. Also, the pillow fits in as a convenient option while binge-watching or bed reading. The pillow offers enhanced lumbar support.

It can be comfortably placed across a twin, double or king-size bed. However, it will be a bit tight to place the pillow on the queen-size bed as there will be no space left between the pillows.

King Size Pillow

Euro Pillows

Euro pillows are square pillows that are used for decorative purposes. There are different sizes and you can choose one among them. The most popular sizes are: 16 x 16 inch, 18 x 18 inch, 20 x 20 inch, 22 x 22 inch, 24 x 24 inch and 26 x 26 inch. The availability of different sizes allows you to achieve the exact look you are longing for. Euro pillows are mostly used for decor and reading purposes. Whether you want to bring your book or laptop to the bed, it is a perfect solution. However, the 26-inch pillow is often used as a sleeping pillow in the European countries. People prefer it, especially for traveling purposes.

euro sham

Body Pillow

Body pillows offer optimal spinal alignment allowing you to rest the way you like, contributing to a good night’s sleep. Chiropractors and healthcare professionals will ask you to sleep on your back as it is good for your neck and spine, but very few people can find it comfortable. Sleep is rare and elusive for people who turn and toss continually. A body pillow supports them well, improve their sleep quality and duration as well.

The most popular sizes are:-20inch X 54inch, 20inchX 60inch

body pillow

Types Of Fillings

Just like quilts and mattresses, pillows are also made from different fillings and fibers. The four popular fillings are:


The sap of the rubber tree is an excellent pillow filler. The shape of the latex pillows remains the same throughout their life. Moreover, the user gets the benefit of natural anti-microbial and low allergenic nature of latex. The rubber sap is naturally resistant to dust mites, molds, and bacteria. If properly taken care of, latex pillows can last for years.

Synthetic Pillows

Synthetic pillows are perfectly suitable for those who are sensitive or allergic to natural fillings or lightweight. These pillows are most easy to take care of.

The variety of synthetic filling includes:

Polyester fill
Microfiber fill
Specialized shapes and sizes

Feather pillows

These are inexpensive, easy to shape, long-lasting, nice and light, cool-airy pillows. However, they fail to provide optimum support.

Feather pillows

Memory Foam pillows

These pillows are an excellent choice when it comes to good support and pain relief. The soft pillows do not have any lumps and can be contoured to match the neck or head. The easy to look, durable pillows are most appreciated.

Memory Foam pillows

No matter which sizes or filling you want, Pushplinen is the one-stop solution to your daily pillow needs. We offer the best quality products at the most competitive price.